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Persian Lentil Rice (Adas Polo)


Persian Lentil Rice (Adas Polo)

yazdan

February 6, 2025

Ingredients ( Serves 4 )

  • - Rice: 3 cups 

    - Lentils: 1 ½ cups 

    - Ground beef (optional): 300 grams 

    - Onions: 2 medium-sized, finely chopped 

    - Raisins: 1 cup 

    - Dates (pitted and chopped): 10 pieces 

    - Saffron (brewed): 2 tablespoons 

    - Oil: as needed 

    - Salt, black pepper, turmeric, and cinnamon: to taste 

Instructions:

    1. Prepare the Lentils

    - Wash the lentils and cook them with water over medium heat for about 20 minutes until tender but not mushy. 

    - Drain and set aside. 

     

    1. Cook the Rice

    - Wash the rice and soak it in salted water for 2 hours. 

    - Boil water in a pot, add the rice, and cook until the grains are semi-soft (about 8-10 minutes). 

    - Drain and set aside. 

     

     3. Prepare the Meat and Lentils Mixture 

    - Heat some oil in a pan, add the chopped onions, and sauté until golden. 

    - Add the ground beef, turmeric, salt, and black pepper, and sauté until browned. 

    - Stir in the cooked lentils and mix well. 

     

    1. Sauté the Dates and Raisins

    - Heat a small amount of oil in a pan, add the raisins and chopped dates, and sauté for a minute or two until soft. 

     

    1. Assemble and Steam the Lentil Rice

    - In a pot, add some oil and place a layer of bread or potato slices for the crispy bottom (Tahdig). 

    - Layer the rice and lentil mixture alternately in the pot. 

    - Drizzle brewed saffron over the top. 

    - Cover and steam over low heat for 30 to 40 minutes. 

    1. Garnish and Serve

    - Transfer the rice to a serving dish and garnish with the sautéed dates, raisins, and crispy onions. 

     

    Enjoy your delicious Persian Adas Polo! 😊